4 Ways to Spot Your Weaknesses | LIVESTRONG.COM

 

4 Ways to Spot Your Weaknesses

If you knew your weaknesses then maybe you could work on building a better fitness programme to fix them 🙂 Here are 4 ways to spot your weaknesses and 10 fixes. We all have weaknesses when it comes to fitness but knowing what they are and how you can fix them can really improve your workouts.

Source: 4 Ways to Spot Your Weaknesses | LIVESTRONG.COM

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